Simple exercises that can change your life.
Pain-relieving, injury preventing, sports performance-enhancing, energizing. Exercises that make a big difference.Show Me The Magic
I want to help you live your best life.
Josie Schatz, Physical Therapist
What Hurts ?
Book Your Appointmentjosie@insightintoinjury.com
Hello! I'm Josie
From the beach, to the mountains, to my computer chair I am pain free and feeling great.
And it’s all thanks to my knowledge about the body and experience as a PT. I want to help you feel the same! So I’ve made this website for YOU.
Your One Stop Shop for your muscles, joints, spine, tendons, ligaments, and nerves.
What Patients Say
"...she takes the time to learn about you."
"(Josie) knows just how to speak so you understand."
"Josie saved my feet!"