• josie@insightintoinjury.com
Follow Us :
  • Login
  • /
  • Register
Insight Into Injury
  • 0
  • What Hurts
    • By Diagram
    • By Diagnosis
      • Neck
      • Shoulder
      • Wrist, Elbow, Hand, & Thumb
      • Knees
      • Calf, Ankle, & Foot
      • Back and Hips
    • By Activity
      • Activities of Daily Living
      • Household Chores
      • Gardening / Yard Work
      • Sports
  • Programs
    • Fall Prevention Masterclass
    • Create a Personal 1-on-1 Program
    • Repetitive Strain Injuries in the Workplace
    • Common Injuries
      • Back Strain – Prevention
      • Elbow/Wrist/Thumb Strain – Prevention
      • Upper Extremity Radiculopathy – Prevention
      • Trigger Finger – Prevention
      • Shoulder Strain – Prevention
      • Shoulder Impingement – Prevention
      • Sciatica – Prevention
      • Plantar Fasciitis – Prevention
      • Neck Strain – Prevention
      • Knee Strain – Prevention
      • Carpal Tunnel Syndrome – Prevention
      • Calf Strain – Prevention
      • Ankle Sprain – Prevention
      • “Mouse Shoulder” – Prevention
    • Sports
    • Daily Activities
    • Warm Up Routines
  • Insights
    • Education
    • Science
    • Outcomes
    • FAQ
  • About Me
    • Physical Therapist
    • Athlete
    • Testimonials
    • Blog
  • Memberships
    • Professional Level Membership
    • Single Programs
  • Contact
  • Log in

Category: Prevention Series

  • Posted on February 23, 2022

Trigger Finger – Prevention Series

This content is for members only

Read More
  • Posted on February 23, 2022

Shoulder Strain – Prevention Series

This content is for members only

Read More
  • Posted on February 23, 2022

Shoulder Impingement – Prevention Series

This content is for members only

Read More
  • Posted on February 23, 2022

Knee Strain – Prevention Series

This content is for members only

Read More
  • Posted on February 23, 2022

Elbow/Wrist/Thumb Strain – Prevention Series

This content is for members only

Read More
  • Posted on February 23, 2022

Carpal Tunnel Syndrome – Prevention Series

This content is for members only

Read More
  • Posted on February 23, 2022

Sciatica – Prevention Series

This content is for members only

Read More
  • Posted on February 23, 2022

Neck Strain – Prevention Series

This content is for members only

Read More
  • Posted on February 23, 2022

Calf Strain – Prevention Series

This content is for members only

Read More
  • Posted on February 23, 2022

Back Strain – Prevention Series

This content is for members only

Read More

Posts navigation

1 2

Recent Posts

  • A PT for the Pro’s – Dreamin’ Big

    December 29, 2022

  • Why Stretching is Better than Massage

    December 5, 2022

  • Why Carpal Tunnel Surgery Doesn’t Work

    November 16, 2022

  • FALLEN ARCHES and FOOT PAIN

    November 11, 2022

Categories

  • Education
  • Science
  • Uncategorized

Popular Tags

  • ankle strengthening
  • balance
  • bladder control
  • broken finger
  • broken toes
  • buddy taping
  • calf raises
  • calf strengthening
  • carpal tunnel surgery
  • carpal tunnel syndrome
  • fallen arches
  • foot pain
  • heel spurs
  • incontinence
  • kegels
  • kegel variations
  • plantarfasciitis
  • PT career
  • stretching

© 2018 InsightintoInjury. Designed & Managed by Orpins

  • Privacy