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Better Balance in 5 Days
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Golf Motion Bundle – Unhitch your Glitch
$79 Add to Cart -
3 One-On-One PT Sessions with Josie
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One-On-One PT Session with Josie
$99 Add to Cart -
The complete run-through exercise video
$25 Add to Cart -
Golf Section 4 The Follow Through and Finish
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Golf Section 3 The Attack
$25 Add to Cart -
Golf Section 2 The Take-Away
$25 Add to Cart -
Golf Section 1 The Address
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Ankle Sprain – Prevention
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Shoulder Impingement – Prevention
$25 Add to Cart -
Elbow/Wrist/Thumb Strain – Prevention
$25 Add to Cart -
Knee Strain – Prevention
$25 Add to Cart -
Trigger Finger – Prevention
$25 Add to Cart -
Back Strain – Prevention
$25 Add to Cart -
Carpal Tunnel Syndrome – Prevention
$25 Add to Cart -
Shoulder Strain – Prevention
$25 Add to Cart -
Neck Strain – Prevention
$25 Add to Cart -
Upper Extremity Radiculopathy – Prevention
$25 Add to Cart -
Calf Strain – Prevention
$25 Add to Cart -
Sciatica – Prevention
$25 Add to Cart -
“Mouse Shoulder” – Prevention
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Plantar Fasciitis – Prevention
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Easy workouts/warmups (pools of hope)
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Household Chores
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Yard work & gardening
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Out for a walk
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Everyday Action
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Medical Jargon Explained
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Free Physical Therapy Tips
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