Activities of Daily Living Sleeping Comfortably Getting up out of a low chair Ascending and Descending Stairs Safely How do I get up if I’ve fallen Women’s Health Taking a trip in an airplane Household Chores Vacuuming Scrubbing the Tub Doing the Dishes Gardening / Yard Work Using the Shovel Pushing a Lawn Mower Pulling Weeds Planting Raking Pruning / Using Shears & Snippers Using the WeedEater Sports Golf Cycling / Spin Class Beach Volleyball Surfing Archery Etc…
