Archery is a sport of precision. Of being able to repeatedly replicate precise technique over and over again. You’ll be a better archer when you eliminate any inconsistencies of your stability, muscle strength and endurance, and flexibility. “Hit the Dot” archery program was designed to take care of this major component of your skill set, and help you to avoid injury along the way. I’m a physical therapist, not an archery instructor, and I’m not trying to change your technique in any way. But I am trying to help you make a very positive change to your musculoskeletal system so that you can maximize your stability and therefore stabilize your scores! (and be the best archer you can be.) Learn and implement the specific exercises that will make a difference, and see the results today. (coming soon)